Golden Gate Park Training Session
Date: (Sat.) Sept. 16, 2017
Location: San Francisco, CA
Organizer: 
Type: T; Small, informal session with various training exercises
There will be a training session Saturday, September 16th, in Golden Gate Park in San Francisco.
Meeting Location
- Golden Gate Park
- Old Speedway Meadow Parking Lot
- 418 Chain of Lakes Dr E
- San Francisco, CA
- 37.766020, -122.499935
Training
There will be two different programs. One for people interested in more competitive training, and one for more introduction to orienteering.
The competitive-focused training will start at 10 AM and go till 11:20 AM. Kids are welcome at this training. We will start with a terrain run warm up and intervals. Then agility training, and finish with a couple orienteering exercises. The focus is on back-to-basics. There will be beginner, intermediate, and advanced training.
The more-slow-paced beginner training will start at 10:30 and go till 12:30. There will be an hour of introduction and education, and then participants will be able to try out a training exercise on their own. The focus for this will be on introducing the map symbols and the basic skills.
Registration and Fees
Please sign up online by Friday evening if you are planning to attend.
- If you're interested in the more educational session sign up here (http://www.adventurerunningca.com/adventure-running-sport--education.html).
- If you're interested in the more competitive session sign up here (http://www.adventurerunningca.com/store/c2/Adventure_Running_Sport_.html).
The cost will be $5 for BAOC members, and $20 for non-members.
You can request more information here (http://www.adventurerunningca.com/contact.html).
Thanks,
September 5, 2017