Joaquin Miller Park Training Session

Date: (Sat.) Apr. 22, 2017
Location: Oakland, CA
Organizer:
Type: T; Beginner and intermediate/advanced training exercises


Training this Saturday starting at 10:30 AM, ending at 12:30 PM, at Joaquin Miller Park in Oakland.

We will meet at the Redwood Glen trail head. Here are the GPS coordinates: 37.814013, -122.176699.

There will be beginner and intermediate/advanced trainings.

Kids will warm up with a terrain run and some intervals, then get to orienteering skills, and finish with a game. Adults are welcome to join in, or get right to the orienteering training.

I am excited to say there will be a few people new to orienteering, so if you're advanced and planning to come, and if you're willing to help work with the beginners at the start, let me know.

Please tell by Friday evening if you're coming. Please bring $5 for maps. Let me know if you have any questions.

Trainings

Beginner: Focus is on corner cutting​—​this will involve going off trail, so bring appropriate clothing.

Intermediate/Advanced: Focus will be Memory-O, and end with a fun relay training.

–